High School Swim Team Update - Week of 1/30/23

Good morning everyone,

After a close loss to Strongsville, both teams added wins against Euclid, Brush, NDCL, and VASJ. Team records improved to 12-2 and swimmers combined for 65 season-best times. Results and top times have been updated on the team website.  Our reminders and schedule for the week are included below.

Reminders:
1.) It is important to be in the water each day as we taper. We will drop yardage and intensity over our remaining practices to get the best performance for our championship meets. Swimmers, please remember that you have two practice options to meet daily attendance.

Schedule:
Mon 1/30 - Swim practice at UH Wellness 2:45-5:00 pm
Mon 1/30 - Optional/make-up swim practice at UH Wellness 7:00-8:45 pm
Tue 1/31 - Swim practice at UH Wellness 2:45-5:00 pm
Tue 1/31 - Optional/make-up swim practice at UH Wellness 7:00-8:45 pm
Wed 2/1 - Swim practice at UH Wellness 2:45-5:00 pm
Wed 2/1 - Optional/make-up swim practice at UH Wellness 7:00-8:45 pm
Thu 2/2 - Swim practice at UH Wellness 2:45-5:00 pm
Thu 2/2 - Optional/make-up swim practice at UH Wellness 7:00-8:45 pm
Thu 2/2 - Team pasta party (Magistrelli, Frei) Address - 9601 Little Mountain Rd., Mentor
Fri 2/3 - Swim practice at UH Wellness 2:45-5:00 pm
Sat 1/28 - Meet at Canton Timken Natatorium against Canton Champs. Bus 6:45 am. Start 9:30 am

High School Team Information Packet
Full Practice and Meet Schedule
High School Meet Schedule

Have a great week and Go Cards!

High School Swim Team Update - Week of 1/23/23

Good morning everyone,

Great swims over the past two weeks! Both teams added wins against Medina, Riverside, Eastlake North, and Cleveland Heights! Team records improved to 8-1. Results and top times have been updated on the team website.  Our reminders and schedule for the week are included below.

Reminders:

1.) It is important to be in the water each day as we taper. We will drop yardage and intensity over our remaining practices to get the best performance for our championship meets. Swimmers, please remember that you have two practice options to meet daily attendance.
2.) We will take as many swimmers as possible to the meet on Friday. An entry list will be posted at practice. All swimmers that meet attendance will be entered in our home meet Saturday.
3.) Our senior night ceremony will begin the meet on Saturday. Parents of seniors, please report to the pool deck at 1:50 pm.
4.) Seniors, please be sure that you have returned your senior bio sheet to Coach Emily to be included in the program.
5.) We are in need of help timing for our final home meet on Saturday. If you are able to help us out, please place your name on the linked signup sheet. Thank you to everyone that has helped us with timing already!

Schedule:
Mon 1/23 - Swim practice at UH Wellness 2:45-5:00 pm
Mon 1/23 - Optional/make-up swim practice at UH Wellness 7:00-8:45 pm
Tue 1/24 - Swim practice at UH Wellness 2:45-5:00 pm
Tue 1/24 - Optional/make-up swim practice at UH Wellness 7:00-8:45 pm
Wed 2/25 - Swim practice at UH Wellness 2:45-5:00 pm
Wed 2/25 - Optional/make-up swim practice at UH Wellness 7:00-8:45 pm
Thu 2/26 - Swim practice at UH Wellness 2:45-5:00 pm
Thu 2/26 - Team pasta party (Berrow, Andres, Davis) Address - 5415 Snell Drive, Mentor
Fri 2/27 - Meet at Strongsville against Strongsville and Euclid. Bus 4:00 pm. Start 6:30 pm
Sat 1/28 - Meet at Spire against NDCL and Brush. Bus 12:30 pm. Start 2:00 pm

High School Team Information Packet
Full Practice and Meet Schedule
High School Meet Schedule

Have a great week and Go Cards!

High School Swim Team Update - Week of 1/16/23

Good morning everyone,

Fantastic meets this weekend! On Friday, both teams picked up wins against South and Padua to improve to 4-1. On Saturday, the girls finished second and the boys first at the Perry Invitational. Unfortunately my school computer had the hard drive fail, so there will be a delay in updating Results and top times to the team website.  Our reminders and schedule for the week are included below.

Reminders:
1.) We are in need of help timing for our home meets on Friday and Saturday. If you are able to help us out, please place your name on the attached signup sheet. There is a page for each meet. Thank you to everyone that has helped us with timing already!
2.) Swimmers, please remember that you have two practice options to meet daily attendance. We need to be seeing you each day for practice. If you do miss a day, please let us know and get caught up as soon as you can.

Schedule:
Mon 1/16 - Swim practice at UH Wellness 2:45-5:00 pm
Mon 1/16 - Optional/make-up swim practice at UH Wellness 7:00-8:45 pm
Tue 1/17 - Swim practice at UH Wellness 2:45-5:00 pm
Tue 1/17 - Optional/make-up swim practice at UH Wellness 7:00-8:45 pm
Wed 1/18 - Swim practice at UH Wellness 2:45-5:00 pm
Wed 1/18 - Optional/make-up swim practice at UH Wellness 7:00-8:45 pm
Thu 1/19 - Swim practice at UH Wellness 2:45-5:00 pm
Thu 1/19 - Team pasta party (McDonald, Marquis, Coliano) Address - 7180 Green Valley Dr. Mentor
Fri 1/20 - Meet at Spire against Medina and Riverside. Bus 4:45 pm. Start 6:30 pm
Sat 1/21 - Meet at Spire against North and Cleveland Heights. Bus 12:30 pm. Start 2:00 pm

High School Team Information Packet
Full Practice and Meet Schedule
High School Meet Schedule

Have a great week and Go Cards!

High School Swim Team Update - Week of 1/9/23

Good afternoon everyone,

Great swims at the GCC Invitational this past Saturday. In one of the toughest conferences in the state, both teams took 3rd place. Swimmers combined to set 66 season-best times. Results and top times have been updated on the team website. Our reminders and schedule for the week are included below.



Reminders:
1.) All swimmers that meet attendance will be entered in the home meet Friday against South and Padua. Top times and attendance will be used for entries to Perry Invitational. The entry list will be posted at practice this week. Please note that this meet is divided with girls swimming in the morning and boys swimming in the afternoon/evening. We will run separate buses for each.
2.) We are in need of help timing for our home meet on Friday. If you are able to help us out, please place your name on the attached signup sheet. Thank you to everyone that has helped us with timing already.
3.) Swimmers, please remember that you have two practice options to meet daily attendance. We need to be seeing you each day for practice. If you do miss a day, please let us know and get caught up as soon as you can.

Schedule:
Mon 1/9 - Swim practice at UH Wellness 2:45-5:00 pm
Mon 1/9 - Optional/make-up swim practice at UH Wellness 7:00-8:45 pm
Tue 1/10 - Swim practice at UH Wellness 2:45-5:00 pm
Tue 1/10 - Optional/make-up swim practice at UH Wellness 7:00-8:45 pm
Wed 1/11 - Swim practice at UH Wellness 2:45-5:00 pm
Wed 1/11 - Optional/make-up swim practice at UH Wellness 7:00-8:45 pm
Thu 1/12 - Swim practice at UH Wellness 2:45-5:00 pm
Thu 1/12 - Optional/make-up swim practice at UH Wellness 7:00-8:45 pm
Fri 1/13 - Swim Meet at Spire against Padua and South. Buses 4:45 pm. Start 6:30 pm
Fri 1/13 - Diving Meet at Perry against Perry Invitational. Warmup TBA. Start 7:00 pm
Sat 1/4 - Girls Meet at Perry against Perry Invitational. Bus 7:45 am. Start 9:30 am
Sat 1/4 - Boys Meet at Perry against Perry Invitational. Bus 1:30 pm. Start at approximately 3:30 pm

High School Team Information Packet
Full Practice and Meet Schedule
High School Meet Schedule

Have a great week and Go Cards!

High School Swim Team Update - Week of 1/2/23

Good morning everyone,

Happy New Year! I hope everyone is able to enjoy it with family and friends! Our schedule and reminders for this week are included below.

Reminders:
1.) Our team spiritwear store will close at the end of the day tomorrow, Jan 1st. It can be accessed through the link included here. Parents, you are welcome to order items as well!
2.) Swimmers, please remember that you have two practice options to meet daily attendance. We need to be seeing you every day for practice. If you do miss a day, please let us know and get it caught up as soon as you can.
3.) The entry list for the GCC Invitational will be posted at practice this week. We are limited to 4 swimmers per event. This meet is just timed finals and not prelims/finals like it was in years past (due to there being less teams in our league). It may return to that format in the future with Shaker Heights and Cleveland Heights returning/joining.

Schedule:
Mon 1/2 - Swim practice at UH Wellness 2:45-5:00 pm
Mon 1/2 - Optional/make-up swim practice at UH Wellness 7:00-8:45 pm
Tue 1/3 - Swim practice at UH Wellness 2:45-5:00 pm
Tue 1/3 - Optional/make-up swim practice at UH Wellness 7:00-8:45 pm
Wed 1/4 - Swim practice at UH Wellness 2:45-5:00 pm
Wed 1/4 - Optional/make-up swim practice at UH Wellness 7:00-8:45 pm
Thu 1/5 - Swim practice at UH Wellness 2:45-5:00 pm
Thu 1/5 - Optional/make-up swim practice at UH Wellness 7:00-8:45 pm
Thu 1/5 - Diving Meet at Medina against GCC Invitational. Start 6:00 pm
Fri 1/6 - Swim practice at UH Wellness 2:45-5:00 pm
Sat 1/7 - Meet at CSU against GCC Invitational. Buses 10:30 am. Start 1:00 pm

High School Team Information Packet
Full Practice and Meet Schedule
High School Meet Schedule

Have a great week and Go Cards!