Good evening everyone,
Great way to end the season! Both teams finished with wins over South and Euclid on Saturday! Girls season record ends at 11-4 and boys 10-5! Champs will be held Saturday for swimmers that have already been tapering. Swimmers in Sectionals (Sat Feb 9th) have a full week of practice. Lineups with exact events will be posted during the week. Results from this past week are linked below.
Results: Mentor vs Chardon and Brunswick
Results: Mentor vs South and Euclid
Top Times: Mentor Cardinals 2018-2019
Reminders:
1.) It is critically important to be at practice each day during taper. Our goal is a controlled drop of both yardage and intensity by day. One missed day can dramatically throw off the results. Try to eat healthy and avoid a lot of junk food. Try to get as much rest as possible including a good night of sleep. Last year we saw 53 of 56 swims at sectionals be season and/or lifetime bests. Remember that taper works as well as what you put into it!
2.) This will be the last week of any morning/makeup practices. Nobody should be doing doubles at this point because of the taper.
3.) We are in need of a few parent volunteers to sell 50/50 tickets at the home basketball game on Saturday night. Please email kathiec@me.com if you would like to help out! Thank you!
Schedule:
Mon 1/28 AM – Optional/make-up swim practice at LH Wellness 5:45am-6:45am
Mon 1/28 PM – Swim practice at LH Wellness 2:45-5:00pm
Tue 1/29 AM – Optional/make-up swim practice at LH Wellness 5:45am-6:45am
Tue 1/29 PM – Swim practice at LH Wellness 2:45-5:00pm
Wed 1/30 AM – Optional/make-up swim practice at LH Wellness 5:45am-6:45am
Wed 1/30 PM – Swim practice at LH Wellness 2:45-5:00pm
Thu 1/31 AM – Optional/make-up swim practice at LH Wellness 5:45am-6:45am
Thu 1/31 PM – Swim practice at LH Wellness 2:45-5:00pm
Fri 2/1 AM – Optional/make-up swim practice at LH Wellness 5:45am-6:45am
Fri 2/1 PM – Swim practice at LH Wellness 2:45-5:00pm
Sat 2/2 AM – Meet at Canton Mckinley HS/C.T. Branin Natatorium. Bus 6:45am. Start 9:30am. (Champs swimmers)
Sat 2/2 AM – Swim practice at LH Wellness 7:15am-9:15am. (Sectionals swimmers)
Have a great week and Go Cards!
HS Team Info Packet
@mentorswimming
Mentorswimming.com
