Fantastic meet at Sectionals yesterday! Great team performance with everyone stepping up to help. Almost every swimmer helped score for the team. The girls were sectional champions and the boys took 3rd. Swimmers combined to set 50 season best times! Results files and top times have been updated on the team website.

District Qualifiers:
Libby Davis - 200 Medley Relay, 100 Free, 200 Free Relay, 100 Back
Marian Collins - 200 Medley Relay, 200 Individual Medley, 200 Free Relay, 100 Breast
Madie Holtz - 200 Medley Relay, 200 Individual Medley, 100 Fly, 400 Free Relay
Holly Rhomberg - 200 Medley Relay, 50 Free, 200 Free Relay
Sophia Messina - 200 Free, 500 Free, 200 Free Relay, 400 Free Relay
Clara Engelking - 200 Free, 500 Free
Adelaide Curwen - 200 Individual Medley, 100 Back
Cora Hoellein - 200 Individual Medley, 100 Back
Mila Rogonjic - 100 Fly, 500 Free, 400 Free Relay
Maggie Brueggeman - 100 Free, 100 Back, 400 Free Relay
Nathan Gemmen - 200 Medley Relay, 200 Individual Medley, 100 Back, 400 Free Relay
Garrett Parkinson - 200 Medley Relay, 500 Free, 100 Breast, 400 Free Relay
Adam Lohrey - 200 Medley Relay, 200 Individual Medley, 100 Fly, 200 Free Relay
Preston Elrod - 200 Medley Relay, 50 Free, 100 Free, 400 Free Relay
Landon Stump - 200 Free, 500 Free, 200 Free Relay, 400 Free Relay
Vinnie Coliano - 200 Free Relay
Caiden Kuta - 200 Free Relay, 100 Back
Connor Smith - 100 Back
Reminders:
1.) It is important to be at practice each day as we taper. We will drop practice yardage and intensity over our remaining practices to set ourselves up for the best performance at our championship meets.
2.) Please make sure that we are making good decisions on taper to set ourselves up for that success. This includes eating as clean/healthy as we can, making sure we are getting enough rest, avoiding activities that might be strenuous or an injury risk.
3.) We will be updating relays at practice this week based on the addition of Saturday's sectional times. Our relay performances have been incredible so far! I wish we could run multiple because I know we have so many swimmers ready to contribute great performances! We make any adjustments with the goal to position the relays to drop even more time and continue to advance. Keep working hard as a group to make our relays the fastest they can be; it takes the collective effort of every team member to push them forward!
4.) For practice, please bring your suit, towel, goggles, cap (if you prefer one), and water bottle (if you prefer one).
Schedule:
Mon 2/16 - Swim practice at UH Wellness 2:45-5:00 pm
Tue 2/17 - Swim practice at UH Wellness 2:45-5:00 pm
Wed 2/18 - Swim practice at UH Wellness 2:45-5:00 pm
Thu 2/19 - Swim practice at UH Wellness 2:45-5:00 pm
Fri 2/20 - Swim practice at UH Wellness 2:45-5:00 pm
Sat 2/21 - Meet at CSU against Districts. Bus TBA am. Start 12:00 pm (will be crowded, plan to arrive early)
High School Team Information Packet
Full Practice and Meet Schedule
High School Meet Schedule
Have a great week and Go Cards!