Sunday, October 25, 2020

High School Swim Team Update - Week of 10/26/20

Good afternoon everyone,

We hope you are excited about the start of swim season tomorrow! If you are planning on coming out for the team this year, please take a look at a few first-week reminders and our weekly schedule listed below.

1.) There are no locker-rooms for showering/changing. Students at school tomorrow will change into suits in the athletic/gym locker rooms after school, put clothes on, then head over to practice at the Lake Health Wellness Center. Students coming from home tomorrow will change into their suits at home, put clothes on, and then come to practice. After practice, swimmers will dry off, put clothes on, and then catch their rides home. Please take a look at page 11 of the team handbook for maps.
2.) FinalForms must be completed for the first day a swimmer will participate. This includes an athletic physical (Example linked here; will be the last page as you fill out FinalForms). Physicals are good for 13 months. If you have participated in another school sport or activity, please double-check that you have swimming selected in FinalForms too. Forms can be handed right to the coach at practice tomorrow.
4.) If you have not already done so, please make sure that you have completed the team Google Form sign-up so that you are able to receive the weekly newsletter and updates.
5.) If you are in a fall school sport, finish up with that sport before joining us for swim team. We know many swimmers are in fall sports and will be joining us over the next two weeks. Please send us an email letting us know so that we can mark it for attendance and the team roster.
6.) For practice, you will need your suit, towel, goggles, cap (if you wear one), and clothes that you will change into.
7.) Please remember to wear masks at all times when not in the water.

Mon 10/26 - Swim practice at LH Wellness 2:45-5:00 pm
Tue 10/27 - Swim practice at LH Wellness 2:45-5:00 pm
Wed 10/28 - Swim practice at LH Wellness 2:45-5:00 pm
Thu 10/29 - Swim practice at LH Wellness 2:45-5:00 pm
Fri 10/30 - Swim practice at LH Wellness 2:45-5:00 pm

Team Handbook
Tentative Practice and Meet Schedule (Subject to Change)
Tentative Meet Schedule and Status (Subject to Change)

Have a great week and Go Cards!

Sunday, September 20, 2020

Pre-Season Meetings and Team Sign-up

Good afternoon everyone,

Welcome back to the 2020-2021 school year and swim season!  We have updated the team information packets with the best information we have as of today.  Please join us for the swimmer parent meetings at the following dates and times on Zoom to review information for the upcoming season.  When you have a chance, please also complete the team signup Google form.  The email address you enter will be the email to which season newsletters are sent.  For more information, please visit

Middle School Team Information Packet
Middle School Team Signup Google Form
Middle School Team Swimmer and Parent Meetings (via Zoom):
     Option 1: Thu Sep 24th 6:00pm - Zoom Meeting Join Link
     Option 2: Tue Sep 29th 6:00pm - Zoom Meeting Join Link

High School Team Information Packet
High School Team Signup Google Form
High School Team Swimmer and Parent Meetings (via Zoom):
     Option 1: Thu Oct 1st 6:00pm - Zoom Meeting Join Link
     Option 2: Tue Oct 6th 6:30pm - Zoom Meeting Join Link

If you cannot attend or have any questions, please contact the coach by email at

Monday, April 6, 2020

Awards Banquet 2019-2020

Included below is our team awards packet from the 2019-2020 swim season.  Go Cards!

Recorded Presentation
Awards Packet