Tuesday, December 31, 2019

Scavenger Hunt

Follow the instructions on the linked document.

Please note the following locations are off-limits.
Inside LH
Fine Arts
Main Office
Book Store
CTE Office

https://docs.google.com/document/d/1p0rcc-BA5ybfIWpmxYnMcVaeclKNygudiX8OvuiNfzg/edit?usp=sharing

Monday, December 30, 2019

Swim Team Update - Week of 12/30/19


Good evening everyone,

Girls defeated Aurora and Riverside Friday night and finished in 7th place at Morton Relays Saturday. Boys defeated Riverside Friday night and finished in 10th place at Morton Relays Saturday. Swimmers combined to set 71 season-best times between the meets! Results and updated top times are attached. Please check the reminders and schedule below for the week.



Reminders:
1.) We are in need of a few timer volunteers for the league meet Saturday. If you are able to help us out, please place your name on the linked Google form.
2.) Our entries are capped for the league meet. Attendance and top times will be used to determine the lineup. We may enter four swimmers per event. Please check lineups at practice this week.
3.) Divers, if you have your 11 dive routine and are entered, you may travel with the team bus for prelims or be dropped off by 12:30 pm for the diving portion of the meet that will occur between prelims and finals (address: CSU Busbey Natatorium: 2451 Euclid Ave, Cleveland, OH 44115). Diving warmups will begin at 1:00 pm with the diving competition starting at 2:00 pm. Please contact me if you have any questions.
4.) For practice absences, please send me a quick email me with date and reason (doc appointment, family emergency, sick, sport, etc.) so that we can update attendance. Please be sure that you are getting missed practices made up. Thank you!

Schedule:
Mon 12/30 AM – Optional/make-up swim practice at LH Wellness 5:45-6:45 am
Mon 12/30 PM – Swim practice at LH Wellness 2:45-5:00 pm
Tue 12/31 AM/PM – Mandatory conditioning practice at HS gym/balcony 9:00-11:00 am (where the bus picks us up for meets). Wear tennis shoes, gym clothes, and bring a jacket)
Wed 1/1 PM – Off for the holiday
Thu 1/2 AM – Optional/make-up swim practice at LH Wellness 5:45-6:45 am
Thu 1/2 PM – Swim practice at LH Wellness 2:45-5:00 pm
Fri 1/3 AM – Optional/make-up swim practice at LH Wellness 5:45-6:45 am
Fri 1/3 PM – Swim practice at LH Wellness 2:45-5:00 pm
Sat 1/4 AM – Meet at CSU against GCC League Meet. Bus 7:15 am. Prelims start 10:00 am. Finals start 6:00 pm. Swimmers not qualifying for finals will have a return bus to Mentor at the conclusion of prelims. Swimmers qualifying for finals will stay between sessions and have a return bus to Mentor at the conclusion of finals.

Have a great week and Go Cards!
HS Team Info Packet
@mentorswimming
Mentorswimming.com

Tuesday, December 24, 2019

Swim Team Update - Week of 12/23/19

Good evening everyone,

We want to wish everyone a happy and enjoyable holiday with family and friends! Please note the holiday practice schedule below. Great teamwork at our meet this past weekend! Girls finished 11th of 40+ against some of the best teams from Cle, Cbus, Cin, Pit, and Det. Boys finished 21st of 40+. Swimmers combined to set 62 season-best times from just the one meet! Full results and updated top times are linked below.
















Reminders:
1.) Timers – We are in need of a few timer volunteers for our home meet this Friday. If interested, please place your name on any of the open lines in the linked Google Doc.
2.) Everyone that makes attendance will be entered in the meet Friday night against Aurora and Riverside. For Morton Relays Invitational at CSU on Saturday, all boys and about half of the girls team will be entered based on the meet entry limits. This will be determined by attendance and season times.
3.) For practice absences, please send us a quick email with date and reason (doc appointment, family emergency, sick, sport, etc) so that we can update attendance. Remember that missed practices should be made up and you have two options to meet your attendance requirement for each day! A giant thank you to those of you that have been on track with this!

Schedule:
Mon 12/23 AM – No AM practice
Mon 12/23 PM – Swim practice at LH Wellness 2:45-5:00 pm
Tue 12/24 PM – Off for the holiday
Wed 12/25 PM – Off for the holiday
Thu 12/26 AM – Optional/make-up swim practice at LH Wellness 5:45-6:45 am **Change**
Thu 12/26 PM – Swim practice at LH Wellness 2:45-5:00 pm
Fri 12/27 PM – Meet at Spire against Aurora and Riverside. Start 6:30 pm. Bus 4:30 pm.
Sat 12/28 AM – Meet at CSU; Morton Relays Invitational. Start 5:45 pm. Bus 3:45 pm.

Have a great week and Go Cards!
HS Team Info Packet
@mentorswimming
Mentorswimming.com

Sunday, December 15, 2019

Swim Team Update - Week of 12/16/19

Good evening everyone,

Nice work at our meet Friday night! Teams combined for 83 season-best times in our hardest dual meet of the season. While the final score didn't go our way, we have our motivation to continue to improve. Results and updated top times are attached to this email. This week we get ready for our mid-season invitational at Spire. Please check the reminders and practice schedule below.

















Reminders:
1.) Be sure to study for exams Wed, Thu, and Fri of this week. Remember, the swim team is consistently at the top of the team-high GPA in the school. Study and do your best! Good luck on your tests!
2.) Team pictures will be Friday, 12/20/19, at the start of practice. Swimmers should wear team/all-black suits. Please bring order forms with you on picture day.
3.) For practice absences, please send us a quick email me with date and reason (doc appointment, family emergency, sick, sport, etc.) so that we can update attendance. Please be sure that you are getting missed practices made up. Thank you!

Schedule:
Mon 12/16 AM – Optional/make-up swim practice at LH Wellness 5:45-6:45 am
Mon 12/16 PM – Swim practice at LH Wellness 2:45-5:00 pm
Tue 12/17 AM – Optional/make-up swim practice at LH Wellness 5:45-6:45 am
Tue 12/17 PM – Swim practice at LH Wellness 2:45-5:00 pm
Wed 12/18 AM – Optional/make-up swim practice at LH Wellness 5:45-6:45 am
Wed 12/18 PM – Swim practice at LH Wellness 2:45-5:00 pm
Thu 12/19 AM – Optional/make-up swim practice at LH Wellness 5:45-6:45 am
Thu 12/19 PM – Swim practice at LH Wellness 2:45-5:00 pm
Fri 12/20 AM – No morning practice; team pictures in the afternoon
Fri 12/20 PM – Team pictures at LH Wellness 2:45-3:15 pm (wear team suit/all-black suit)
Fri 12/20 PM – Swim practice at LH Wellness 2:45-5:00 pm
Sat 12/21 AM – Meet at Spire against Winter Champs Invitational. Buses 6:30 am. Prelims start 9:30 am. Finals start 5:30 pm. Swimmers not qualifying for finals will have a return bus to Mentor at the conclusion of prelims. Swimmers qualifying for finals will have a return bus to Mentor at the conclusion of finals.

Have a great week and Go Cards!
HS Team Info Packet
@mentorswimming
Mentorswimming.com

Sunday, December 8, 2019

Swim Team Update - Week of 12/9/19

Good evening everyone,

Great meets this weekend! Swimmers combined for 193 best times since our two rounds of time trials three and four weeks ago! Boys jumped to a 2-0 record and Girls 1-1 against a tough Brunswick squad. The biggest accomplishment came Saturday with the boys finishing 2nd and girls 3rd out of an impressive 36 schools at Hilltopper Invitational! A fantastic team effort and momentum that we want to keep going! We have one meet this week with our toughest dual meets of the season; Solon and Shaker. Both teams had multiple state qualifiers last year, and both teams we have defeated in recent seasons! We need a good week of practice and our best effort to help the team this Friday!

















Reminders:
1.) A giant thank you goes out to all parents that helped with our home meet this past Friday! It was because of you that it ran flawlessly. Thank you! We are in need of a few timers for our home meet again this Friday at Spire against Solon and Shaker. If you are able to help us out, please place your name on the Google Doc linked here.
2.) For practice absences, please send us a quick email me with date and reason (doc appointment, family emergency, sick, sport, etc.) so that we can update attendance. Please make sure that you are getting missed practices made up. Thank you!
3.) Team pictures will be Friday, 12/20/19, at the start of practice. Picture forms will be passed out at practice.

Schedule:
Mon 12/9 AM – Optional/make-up swim practice at LH Wellness 5:45-6:45 am
Mon 12/9 PM – Swim practice at LH Wellness 2:45-5:00 pm
Tue 12/10 AM – No morning practice; NHS meeting
Tue 12/10 PM – Swim practice at LH Wellness 2:45-5:00 pm
Tue 12/10 PM – Swim Booster Club Meeting at HS Library 6:15 pm
Wed 12/11 AM – Optional/make-up swim practice at LH Wellness 5:45-6:45 am
Wed 12/11 PM – Swim practice at LH Wellness 2:45-5:00 pm
Thu 12/12 AM – Optional/make-up swim practice at LH Wellness 5:45-6:45 am
Thu 12/12 PM – Swim practice at LH Wellness 2:45-5:00 pm
Thu 12/12 PM – Diving Meet at Solon HS. Bus TBA. Start 6:30 pm.
Fri 12/13 PM – Meet at Spire against Solon and Shaker. Bus 4:30 pm. Start 6:30 pm (no diving)
Sat 12/14 AM – Off

Thank you and Go Cards!

Sunday, December 1, 2019

Swim Team Update - Week of 12/2/19

Good evening everyone,

Fantastic swims at our first meets of the season! Ladies placed 5th and guys 7th at Comet Relays Invitational. Ladies placed 3rd at Pymatuning Season Opener Invitational. Full results and top times are attached below.

 


















Reminders:
1.) We are in need of a few backup timers (touchpad and computer system will almost always get the time) for our home meet Friday at Spire against NDCL and Brunswick. If you are able to help us out, please place your name on the Google Doc linked here. Thank you!
2.) Pay to play has been posted for the swim team roster in Infinite Campus. Those of you coming back from being out of town, please have this paid by the first meet you will swim in. If you have any questions or believe there is an error, please reach out to the HS athletic office at Cassella@mentorschools.org or 440.974.5304.
3.) For practice absences, please send us a quick email me with date and reason (doc appointment, family emergency, sick, sport, etc.) so that we can update attendance. Please make sure that you are getting missed practices made up. Thank you!
4.) Spirit-wear is in and will be passed out at the end of practice starting tomorrow.

Schedule:
Mon 12/2 AM – Optional/make-up swim practice at LH Wellness 5:45-6:45 am
Mon 12/2 PM – Swim practice at LH Wellness 2:45-5:00 pm
Tue 12/3 AM – Optional/make-up swim practice at LH Wellness 5:45-6:45 am
Tue 12/3 PM – Swim practice at LH Wellness 2:45-5:00 pm
Wed 12/4 AM – Optional/make-up swim practice at LH Wellness 5:45-6:45 am
Wed 12/4 PM – Swim practice at LH Wellness 2:45-5:00 pm
Thu 12/5 AM – Optional/make-up swim practice at LH Wellness 5:45-6:45 am
Thu 12/5 PM – Swim practice at LH Wellness 2:45-5:00 pm
Fri 12/6 PM – Meet at Spire against NDCL and Brunswick. Bus 4:30 pm. Start 6:30 pm (Diving)
Sat 12/7 AM – Meet at Spire against Hilltopper Inv. Bus 8:00 am. Start 10:15 am (No Diving)

Have a great week and Go Cards!
HS Team Info Packet
@mentorswimming
Mentorswimming.com

Sunday, November 24, 2019

Swim Team Update - Week of 11/25/19

Good evening everyone,

Happy Thanksgiving week! Please check the reminders and our schedule below. Lineups for both Solon Relays and Pyamtuning Invitational will be posted at practice starting tomorrow.

















Reminders:
1.) Student-athletes taking College Credit Plus (CCP) classes, I need your grade forms as soon as possible. We have the most students of any Mentor HS team taking CCP classes, which is awesome! However, I have yet to receive any forms. Please turn these forms in directly to me. Ohio High School Athletic Association requires you to submit this before you are able to swim a meet for the school. An extra copy is attached to this email. If you are in an online class, you may just print out your grade-book report.

2.) Pay to play has been posted for the swim team roster in Infinite Campus. Please have this paid by the first meet that you will swim in. If you have any questions or believe there is an error, please reach out to the HS athletic office atCassella@mentorschools.org or 440.974.5304. Thank you!

Schedule:
Mon 11/25 AM – Optional/make-up swim practice at LH Wellness 5:45-6:45 am
Mon 11/25 PM – Swim practice at LH Wellness 2:45-5:00 pm
Tue 11/26 AM – Optional/make-up swim practice at LH Wellness 5:45-6:45 am
Tue 11/26 PM – Swim practice at LH Wellness 2:45-5:00 pm
Wed 11/27 AM – Optional/make-up swim practice at LH Wellness 5:45-6:45 am
Wed 11/27 PM – Swim practice at LH Wellness 2:45-5:00 pm
Thu 11/28 PM – Off Holiday
Fri 11/29 PM – Off Holiday/Football Game - Go Cards!
Sat 11/30 AM – Meet at Spire Aquatic Center, bus 9:00 am, meet start 11:00 am (admission fee 6.00$ for spectators)
Sat 11/30 AM – Meet at Solon HS, bus 12:15 pm, meet start 3:30 pm (admission fee 6.00$ for spectators)

Have a great week and Go Cards!
HS Team Info Packet
@mentorswimming
Mentorswimming.com

Sunday, November 17, 2019

Swim Team Update - Week of 11/18/19

Good evening everyone,

Our team reminders and schedule for this week are included below. Have a great week!



Reminders:
1.) Senior banner pictures will be taken Monday, Nov 18th, at 2:15 pm in the High School Gym hallway/Gym. For pictures, please wear team warm-up top and team warm-up bottom/black pants. If you do not have a warm-up jacket, please share so that we have a consistent look across all senior banners. There will be an XL jacket in the athletic office that can be borrowed. After senior banner photos are taken, report to practice. If you are not able to attend at the assigned time, you will need to schedule an individual photo with the photographer.
2.) Pay to play has been posted for the swim team roster in Infinite Campus. If there are any errors or questions, please reach out to the athletic office. Thank you!
3.) From two weeks ago, our swimsuit order deadline was Friday, 11/8/19. If you haven't placed an order yet, please complete this as soon as possible. If you do not wish to use the team suit, you will need a solid all-black suit. https://aquaticoutfittersofohio.com/collections/mentor-cardinals
4.) For practice absences, please send us a quick email me with date and reason (doc appointment, family emergency, sick, sport, etc.) so that we can update attendance. Please also make sure that you are getting missed practices made up. Thank you!

Schedule:
Mon 11/18 AM – Optional/make-up swim practice at LH Wellness 5:45-6:45 am
Mon 11/18 PM – Seniors - Senior banner photos at HS Gym Hallway/Gym 2:15-2:45 pm
Mon 11/18 PM – Swim practice at LH Wellness 2:45-5:00 pm
Tue 11/19 AM – Optional/make-up swim practice at LH Wellness 5:45-6:45 am
Tue 11/19 PM – Swim practice at LH Wellness 2:45-5:00 pm
Wed 11/20 AM – Optional/make-up swim practice at LH Wellness 5:45-6:45 am
Wed 11/20 PM – Swim practice at LH Wellness 2:45-5:00 pm
Thu 11/21 AM – Optional/make-up swim practice at LH Wellness 5:45-6:45 am
Thu 11/21 PM – Swim practice at LH Wellness 2:45-5:00 pm
Fri 11/22 AM – Optional/make-up swim practice at LH Wellness 5:45-6:45 am
Fri 11/22 PM – Swim practice at LH Wellness 2:45-5:00 pm
Sat 11/23 AM – Swim practice LH Wellness Center 7:15-9:15 am

Have a great week and Go Cards!
HS Team Info Packet
@mentorswimming
Mentorswimming.com

Sunday, November 10, 2019

Swim Team Update - Week of 11/11/19

Good evening everyone,

A lot of promising signs from our first round of time trials this past Friday! Listed below are a few reminders as we near our first meets at the end of the month. Please try to get these items completed when you get a chance.

IMG_5448.jpg

Reminders:
1.) From last week, the swimsuit order deadline was Friday. If you haven't placed an order yet, please complete this as soon as possible. If you do not wish to use the team suit, you will need a solid all-black suit. https://aquaticoutfittersofohio.com/collections/mentor-cardinals
2.) Additional copies of the spirt-wear order forms are attached to this email. Orders are due this Wednesday, 11/13/19. Please make checks payable to the Mentor Lane Line Club (our booster organization). Remember that everyone needs to get the team T-shirt at 10$/14$ if adding your name to the back. This covers your team shirt and also LCC dues for bus snacks, swim caps, equipment, etc. throughout the season.
3.) There will be a Lane Line Club booster meeting on Tue 11/12 at 6:15 pm in the HS Library. This is a phenomenal opportunity to help support our student-athletes toward a great season.
4.) The High School Winter Sports Meeting for all parents and athletes will be held Tue 11/12 at 7:00 pm in the HS Fine Arts Center. If you played a fall sport or attended for a sibling, you do not need to attend.

Schedule:
Mon 11/11 AM – Optional/make-up swim practice at LH Wellness 5:45-6:45 am
Mon 11/11 PM – Swim practice at LH Wellness 2:45-5:00 pm
Tue 11/12 AM – Optional/make-up swim practice at LH Wellness 5:45-6:45 am
Tue 11/12 PM – Swim practice at LH Wellness 2:45-5:00 pm
Tue 11/12 PM – Booster meeting at HS Library 6:15 pm
Tue 11/12 PM – Parent Athlete Winter Sports Meeting at HS Fine Arts Center 7:00 pm
Wed 11/13 AM – Optional/make-up swim practice at LH Wellness 5:45-6:45 am
Wed 11/13 PM – Swim practice at LH Wellness 2:45-5:00 pm
Thu 11/14 AM – Optional/make-up swim practice at LH Wellness 5:45-6:45 am
Thu 11/14 PM – Swim practice at LH Wellness 2:45-5:00 pm
Fri 11/15 AM – Optional/make-up swim practice at LH Wellness 5:45-6:45 am
Fri 11/15 PM – Swim practice at LH Wellness 2:45-5:00 pm
Sat 11/16 AM – Swim practice LH Wellness Center 7:15-9:15 am

Have a great week and Go Cards!
HS Team Info Packet
@mentorswimming
Mentorswimming.com

Sunday, November 3, 2019

Swim Team Update - Week of 11/4/19

Good afternoon everyone,

A great week of practice, enjoyed the pumpkin relays on Thursday! Stay focused on our goals of commitment, trust, and caring.

8faa35cecb05c29730e8379717eac1fd.jpg
Third Week Reminders:
1.) Swimmers will receive result letters from initial time trials tomorrow. This will indicate team membership for 2019-2020.
2.) If you are placing orders for suits, please try to complete orders by the end of this week. If you do not wish to use the team suit, you will need a solid all black suit. Order instructions are linked here  https://aquaticoutfittersofohio.com/pages/mentor-cardinals
3.) Our spirit wear form for this season has been attached. These will also be passed out at practice in hard copy form. Completed orders will be due Wed Nov 13th.
4.) For practice absences, please send us a quick email me with date and reason (doc appointment, family emergency, sick, sport, etc) so that we can update attendance. Please also make sure that you are getting missed practices made up. Thank you!
5.) If anyone is interested in volunteering for concessions coverage for the football playoff game this Friday night, please let me know by responding to this email.

Schedule:
Mon 11/4 AM – Optional/make-up swim practice at LH Wellness 5:45-6:45 am
Mon 11/4 PM – Swim practice at LH Wellness 2:45-5:00 pm
Tue 11/5 AM – Optional/make-up swim practice at LH Wellness 5:45-6:45 am
Tue 11/5 PM – Swim practice at LH Wellness 2:45-5:00 pm
Wed 11/6 AM – Optional/make-up swim practice at LH Wellness 5:45-6:45 am
Wed 11/6 PM – Swim practice at LH Wellness 2:45-5:00 pm
Thu 11/7 AM – Optional/make-up swim practice at LH Wellness 5:45-6:45 am
Thu 11/7 PM – Swim practice at LH Wellness 2:45-5:00 pm
Fri 11/8 AM – Optional/make-up swim practice at LH Wellness 5:45-6:45 am
Fri 11/8 PM – Swim practice at LH Wellness 2:45-5:00 pm
Sat 11/9 AM – Swim practice LH Wellness Center 7:15-9:15 am

Have a great week and Go Cards!
HS Team Info Packet
@mentorswimming
Mentorswimming.com

Sunday, October 27, 2019

Swim Team Update - Week of 10/28/19

Good evening everyone,

So glad to see everyone at our first two practices!

12-126538_swimmer-cartoon-scuba-diving-cartoon.png

Second Week Reminders:
1.) If you did not have a chance to turn in your forms yet, or haven’t been at practice because of a fall sport/activity, please be sure to get FinalForms and your physical turned in as soon as possible.
2.) For practice absences, please send us a quick email me with date and reason (doc appointment, family emergency, sick, sport, etc.) so that we can update attendance. Thank you!
3.) Volunteer sign-ups are available this week by clicking the link here. Included are dates for pasta-parties, a pool of timers, bus snacks, etc. Your support is greatly appreciated and means so much in the effort to help make it a fantastic season. If you are able to help support our swimmers, please place your name and an email address in the document in the corresponding sections. Thank you so much!
4.) If attending the weekday morning practice, please enter through the wellness center front door. For afternoon practices and Saturday morning, please utilize the pool hallway door (map attached).
5.) For practice, bring a one-piece suit, goggles, and towel.

Schedule:
Mon 10/28 AM – Optional/make-up swim practice at LH Wellness 5:45-6:45 am
Mon 10/28 PM – Swim practice at LH Wellness 2:45-5:00 pm
Tue 10/29 AM – Optional/make-up swim practice at LH Wellness 5:45-6:45 am
Tue 10/29 PM – Swim practice at LH Wellness 2:45-5:00 pm
Wed 10/30 AM – Optional/make-up swim practice at LH Wellness 5:45-6:45 am
Wed 10/30 PM – Swim practice at LH Wellness 2:45-5:00 pm
Thu 10/31 AM – Optional/make-up swim practice at LH Wellness 5:45-6:45 am
Thu 10/31 PM – Swim practice at LH Wellness 2:45-5:00 pm (Halloween Themed)
Fri 11/1 AM – Optional/make-up swim practice at LH Wellness 5:45-6:45 am
Fri 11/1 PM – Swim practice at LH Wellness 2:45-5:00 pm
Sat 11/2 AM – Swim practice LH Wellness Center 7:15-9:15 am

Have a great week and Go Cards!
HS Team Info Packet
@mentorswimming
Mentorswimming.com

Sunday, October 20, 2019

Swim Team Update - Week of 10/21/19

Good evening everyone,

The 2019-2020 swim season officially begins Friday of this week! Included below are a few reminders and our weekly schedule.

tauch-pinguin-ocal.png

First Week Reminders:
1.) If you are coming out for the team, all forms must be completed in FinalForms, including getting a physical. The physical can be printed from the last slide of FinalForms and looks like this. When you have your physical from your doctor/medical clinic clearing you, you can turn it into me on the first day of practice. Please understand, this is a requirement set by the Ohio High School Athletic Association and Ohio Department of Education. We must have it for you to be able to swim.
2.) Swimmers arriving at practice/and parents picking up from practice, please utilize the attached map for the swim team entrance/exit at the Lake Health Wellness Center. Also, a reminder to try to use the sidewalks and avoid any giant mud puddles in the fields. Thank you!
3.) Volunteer sign-ups are available this week by clicking the link here. Included are dates for pasta-parties, a pool of timers, bus snacks, etc. Your support is greatly appreciated and means so much in the effort to help make it a fantastic season. If you are able to help support our swimmers, please place your name and an email address in the document in the corresponding sections. Thank you so much!
4.) For practice absences (starting Friday), please email me with the reason (doc appointment, family emergency, sick, sport, etc.) so that we can update attendance.
5.) For swim practice, bring a one-piece suit, goggles, towel.

Schedule:
Mon 10/21 - Optional Conditioning at HS Gym 6:15 pm - 7:15 pm
Tue 10/22 - Optional Conditioning at HS Gym 6:15 pm - 7:15 pm
Wed 10/23 - No Practice
Thu 10/24 - Optional Conditioning at HS Gym 6:15 pm - 7:15 pm
Fri 10/25 AM – Optional/make-up swim practice at LH Wellness 5:45am-6:45am
Fri 10/25 PM – Swim practice at LH Wellness 2:45-5:00 pm.
Sat 10/26 – Swim Practice LH Wellness 7:15-9:15 am

Have a great week and Go Cards!
HS Team Info Packet
@mentorswimming
Mentorswimming.com

Tuesday, September 10, 2019

Pre-Season Meetings and Team Sign-Up


Good morning everyone,

There will be athlete interest meetings and swimmer parent meetings at the following dates and times.  Please be sure to complete the Google form team sign-up.

Interest Meetings:
Memorial - on Tue 9/10 after school until 4:15pm in the Memorial Auditorium
Shore - on Wed 9/11 after school until 4:15pm in Shore Room 111
High School - on Wed 9/18 after school until 2:45 in A-Lecture

Swimmer and Parent Meetings:
Middle School - At Mentor High School on Tue 9/17 from 6:30 to 7:15pm in A-Lecture
High School - At Mentor High School on Tue 9/24 from 6:30 to 7:15pm in A-Lecture

Team Sign-up Google Forms:
Middle School
High School

Team Information Packets:
Middle School
High School

If you cannot attend, or have any questions please contact the coach by email at kellyc@mentorschools.org.































Thank you and hope everything is going well!

Thursday, August 15, 2019

Swim Team Update - Week of 8-19-19

Good morning everyone,

I hope that everyone had a fantastic summer vacation. I also wanted to take a moment to welcome you back to the school year! Remember that this year is a new opportunity to try your best! For those of you that achieved all of your goals last year, continue to put in the effort that led you to that success! If last year didn't quite go as you had planned, you get a brand new opportunity this year! Let's continue to make sure that excellence in the classroom is what drives us forward.

We are in need of volunteers for several concessions assignments this fall and our team carwash on Aug 25th. There are two signup sheets linked below. Please consider helping us out as these events are critical to the team being able to provide items that directly support each student-athlete in the program. For example, how many home swim meets we can host, bus snacks, team meal on our furthest away meet, awards night, team t-shirts, etc. By securing volunteers, it keeps all of these excellent items part of the program.

8-25-19 Car Wash Sign-up  (We do not have to wash the cars, just get them to stop)
Multiple Dates Fall Concessions Sign-up

Remember to check your schedules. You must be enrolled in and passing five classes, not counting physical education, to be eligible for athletics/extracurriculars with the schools. This rule is a state requirement. Please be sure when speaking with your guidance counselor to tell them you are an athlete. College Credit Plus classes, whether at Lakeland or another college/community college, are valued at how many credit hours the course is assigned. This can also be true of some Career Technical Education course offerings if they meet for multiple periods of the school day. Again, if making schedule changes, please check with your counselor and make sure they know you participate in sports.

We hope to be able to offer some optional fall conditioning/lifting opportunities as school gets underway. Look for a schedule on that shortly.

The last item is that the aquatics director at Lake Health reached out and is need of lifeguards. You can apply on the Lake Health website. You may certainly use me as a reference if applying there.

If you need anything at all or just want to stop by and say hi, I will be in F-105 and F-103 again this year.

Have a great start to the school year and remember to make good choices!

Sunday, February 10, 2019

Swim Team Update - Week of 2-11-19

Good evening everyone,

Great meet on Saturday! Girls took 2nd of 16 and were sectional runners up! Boys placed 5th of 14, up four sports from just a year ago! Very impressed with the 71 additions to season-best times! Results and our schedule for the week are linked below.



Results: Mentor vs Mayfield Sectional
Top Times: Mentor Cardinals 2018-2019

Qualifiers:
Haley: Med R, 100 BK, 400 R
Erin: Med R, 50 FR, 200 R, 100 BR
Mallory: Med R, 200 FR, 100 BK, 400 R
Grace: Med R, 200 R
Annika: 200 FR, 500 FR, 200 R, 400 R
Summer: 200 FR, 500 FR, 200 R, 400 R
Emma: 200 IM, 100 BR
Maddie: 200 IM
Sam: 100 FL
Suzanne: 100 FL, 100 BR
Brooke: 100 BR
Logan: 200 R
Paul: 200 R
Eric: 200 R
Sean: 200 R

Reminders:
There will be a booster meeting tomorrow 2/11 at 6:30pm in the HS Library. If you are interested in helping support our swimmers we would love to see you there!

Schedule:
Mon 2/11 PM – Swim practice at LH Wellness 2:45-5:00pm
Tue 2/12 PM – Swim practice at LH Wellness 2:45-5:00pm
Wed 2/13 PM – Swim practice at LH Wellness 2:45-5:00pm
Thu 2/14 PM – Swim practice at LH Wellness 2:45-5:00pm
Fri 2/15 PM – Swim practice at LH Wellness 2:45-5:00pm
Sat 2/16 AM – District Meet at CSU. Bus TBA. Start 12:00pm

Have a great week and Go Cards!
HS Team Info Packet
@mentorswimming
Mentorswimming.com

Sunday, February 3, 2019

Swim Team Update - Week of 2-4-19

Good evening everyone,

Fantastic work at Champs this past weekend! So proud of the team effort! Cardinal swimmers achieved 45 season best times! 6 swimmers and 3 relays reached the podium with top 8 finishes, this out of 400 swimmers in the meet! Results and practice schedule for the week included below.

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Results: Mentor vs Champs

Reminders:
1.) It is critically important to be at practice each day during taper. Our goal is a controlled drop of both yardage and intensity by day. One missed day can dramatically throw off the results. Try to eat healthy and avoid junk food. Try to get as much rest as possible including a good night of sleep. Last year we saw 53 of 56 swims at sectionals be season and/or lifetime bests. Remember that taper works as well as what you put into it!

Schedule:
Mon 2/4 PM – Swim practice at LH Wellness 2:45-5:00pm
Tue 2/5 PM – Swim practice at LH Wellness 2:45-5:00pm
Wed 2/6 PM – Swim practice at LH Wellness 2:45-5:00pm
Thu 2/7 PM – Swim practice at LH Wellness 2:45-5:00pm

Fri 2/8 PM – Swim practice at LH Wellness 2:45-5:00pm
Sat 2/9 AM – Meet against Sectionals at Spire. Bus TBA. Start 11:35am.

Have a great week and Go Cards!
HS Team Info Packet
@mentorswimming
Mentorswimming.com

Sunday, January 27, 2019

Swim Team Update - Week of 1-28-19

Good evening everyone,

Great way to end the season! Both teams finished with wins over South and Euclid on Saturday! Girls season record ends at 11-4 and boys 10-5! Champs will be held Saturday for swimmers that have already been tapering. Swimmers in Sectionals (Sat Feb 9th) have a full week of practice. Lineups with exact events will be posted during the week. Results from this past week are linked below.

Results: Mentor vs Chardon and Brunswick
Results: Mentor vs South and Euclid
Top Times: Mentor Cardinals 2018-2019

Reminders:
1.) It is critically important to be at practice each day during taper. Our goal is a controlled drop of both yardage and intensity by day. One missed day can dramatically throw off the results. Try to eat healthy and avoid a lot of junk food. Try to get as much rest as possible including a good night of sleep. Last year we saw 53 of 56 swims at sectionals be season and/or lifetime bests. Remember that taper works as well as what you put into it!
2.) This will be the last week of any morning/makeup practices. Nobody should be doing doubles at this point because of the taper.
3.) We are in need of a few parent volunteers to sell 50/50 tickets at the home basketball game on Saturday night. Please email kathiec@me.com if you would like to help out! Thank you!

Schedule:
Mon 1/28 AM – Optional/make-up swim practice at LH Wellness 5:45am-6:45am
Mon 1/28 PM – Swim practice at LH Wellness 2:45-5:00pm
Tue 1/29 AM – Optional/make-up swim practice at LH Wellness 5:45am-6:45am
Tue 1/29 PM – Swim practice at LH Wellness 2:45-5:00pm
Wed 1/30 AM – Optional/make-up swim practice at LH Wellness 5:45am-6:45am
Wed 1/30 PM – Swim practice at LH Wellness 2:45-5:00pm
Thu 1/31 AM – Optional/make-up swim practice at LH Wellness 5:45am-6:45am
Thu 1/31 PM – Swim practice at LH Wellness 2:45-5:00pm
Fri 2/1 AM – Optional/make-up swim practice at LH Wellness 5:45am-6:45am
Fri 2/1 PM – Swim practice at LH Wellness 2:45-5:00pm
Sat 2/2 AM – Meet at Canton Mckinley HS/C.T. Branin Natatorium. Bus 6:45am. Start 9:30am. (Champs swimmers)
Sat 2/2 AM – Swim practice at LH Wellness 7:15am-9:15am. (Sectionals swimmers)

Have a great week and Go Cards!
HS Team Info Packet
@mentorswimming
Mentorswimming.com

Sunday, January 20, 2019

Swim Team Update - Week of 1-21-19

Good evening everyone,

Great job at the meet on Friday night! The girls defeated Medina and Elyria to improve to 9-1 and the boys defeated Elyria to reach 6-4! We will post the full results as soon as we receive them from Medina. This week we have two meets including our senior night on Saturday!

Reminders:
1.) We are in need of a few timers for our home meet Saturday against South. If interested, please place your name on the Google Doc linked here. Thank you!
2.) The meet on Friday hosted by Chardon has been changed from Perry to Spire. The meet will still begin at 6:30pm.
3.) For practice absences, please send us a quick email with date and reason (doc appointment, family emergency, sick, sport, etc) so that we can update attendance. Remember that missed practices should be made up and you have two options to meet your attendance requirement for each day! A giant thank you to those of you that have been on track with this!

Schedule:
Mon 1/21 AM – No morning practice due to the weather.
Mon 1/21 PM – Swim practice at LH Wellness 2:45-5:00pm
Tue 1/22 AM – Optional/make-up swim practice at LH Wellness 5:45am-6:45am
Tue 1/22 PM – Swim practice at LH Wellness 2:45-5:00pm
Wed 1/23 AM – Optional/make-up swim practice at LH Wellness 5:45am-6:45am
Wed 1/23 PM – Swim practice at LH Wellness 2:45-5:00pm
Thu 1/24 AM – Optional/make-up swim practice at LH Wellness 5:45am-6:45am
Thu 1/24 PM – Swim practice at LH Wellness 2:45-5:00pm
Thu 1/24 PM - Pasta Party at 7275 Bauer Lane, Mentor. Hosted by Winzer, Farmer, Ponchin, Alio, and Prentice
Fri 1/25 PM – Meet at Spire against Brunswick and Chardon. Bus 4:30pm. Start 6:30pm.
Sat 1/26 AM – Meet at Spire against South. Bus 11:30am. Start 1:30pm.

Have a great week and Go Cards!
HS Team Info Packet
@mentorswimming
Mentorswimming.com

Sunday, January 13, 2019

Swim Team Update - Week of 1-14-19

Good evening everyone,

Excellent swimming this past weekend! Mentor girls ended up in first place of fourteen schools and boys first place of thirteen schools at the Perry Invitational. Mentor swimmers combined for 48 season-best times at the meet. Results are included below. We are still waiting to receive results from the Mustang Invitational held in Strongsville last Wednesday.

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IMG_4079.jpg 

Results: Mentor vs Perry Invitational

Top Times: Mentor Cardinals 2018-2019

Reminders:
1.) We are in need of a few timers for our home meet Saturday against Strongsville and Euclid.  If interested, please place your name on the Google Doc linked here.  Thank you!
2.) Lineups for the meets will be posted during the week. Our intention (as always) is to enter everyone in the meet. The school hosting decides what events/how many heats they will run. I expect to get everyone in the meet Friday but it will ultimately depend on what Medina allows. All of our swimmers will be entered in our home meet on Saturday.
3.) For practice absences, please send us a quick email with date and reason (doc appointment, family emergency, sick, sport, etc) so that we can update attendance. Remember that missed practices should be made up and you have two options to meet your attendance requirement for each day! A giant thank you to those of you that have been on track with this!
4.) The MLK Sprint Invitational hosted by Chardon on Mon 1/21 has been canceled due to low interest from area teams. We will instead have practice at our normal times.

Schedule:
Mon 1/14 AM – Optional/make-up swim practice at LH Wellness 5:45am-6:45am
Mon 1/14 PM – Swim practice at LH Wellness 2:45-5:00pm
Tue 1/15 AM – Optional/make-up swim practice at LH Wellness 5:45am-6:45am
Tue 1/15 PM – Swim practice at LH Wellness 2:45-5:00pm
Wed 1/16 AM – Optional/make-up swim practice at LH Wellness 5:45am-6:45am
Wed 1/16 PM – Swim practice at LH Wellness 2:45-5:00pm
Thu 1/17 AM – Optional/make-up swim practice at LH Wellness 5:45am-6:45am
Thu 1/17 PM – Swim practice at LH Wellness 2:45-5:00pm
Thu 1/17 PM – Pasta party after practice. Address - 5406 Pinehill Drive, Mentor on the Lake (Hosted by Gallaghers, Slovenkays, and Farmers)
Fri 1/18 PM – Meet at Medina against Medina and Elyria. Bus 3:45pm. Start 6:00pm.
Sat 1/19 AM – Meet at Spire against Strongsville and Euclid. Bus 8:45am. Start 10:30am.

Have a great week and Go Cards!
HS Team Info Packet@mentorswimming
Mentorswimming.com

Sunday, January 6, 2019

Swim Team Update - Week of 1-7-2019

Good evening everyone,

Phenomenal job at our meets this past weekend! We saw 84 season best times set between the meets Friday and Saturday. Girls defeated both Euclid and Wickliffe on Friday! Girls took 3rd/8 and boys 5th/8 at the Greater Cleveland Conference meet on Saturday! We compete in one of the toughest leagues in the state for all sports and swimming especially as each many of the top finishers in each event at the league meet will be swimming in the state meet. Girls, a special shout-out, in that in the latest season rankings you were 17th in championship format (scoring 4 swimmers per event) and 27th in dual meet format (scoring 2 swimmers per event) out of the 310 schools/teams in the state with swimming. 

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Results: Mentor vs Euclid and Wickliffe
Results: Mentor vs GCC Invitational
Scores: Mentor vs GCC Invitational

Top Times: Mentor Cardinals 2018-2019

Reminders:
1.) Swimmers will be split this week into attending one of two meets. Swimmers attending Strongsville Invitational on Wednesday 1/9, your bus will be 4:45pm and the meet will start at 7:00pm. Anyone in the meet on Wednesday should NOT report to practice, just to the bus at the HS at 4:45pm. The meet is at Strongsville Rec Center, NOT Strongsville HS.
2.) Swimmers attending Perry Invitational on Saturday 1/12 will be in sessions by a girls meet in the late morning and a boys meet in the afternoon. Girls bus will leave at 8:00am and the meet will begin at 11:00am. Boys bus is TBA and boys start time is TBA. I am sorry I cannot give you more information but we simply do not have it until Perry combines the entries and gives a timeline. I would estimate, please understand this is without knowing the exact number of teams and entries, a 2:00ish bus time and a start of maybe 3:00-4:00pm? As soon as I receive information on the timeline I will send an update email. When the girls meet ends, boys warmups will begin 20 minutes after. We will have 2 different busses, one for girls and one for the boys. So girls you will travel out, then return after your meet. Boys you can sleep in, then travel out and return after your meet.
3.) For practice absences, please send us a quick email with date and reason (doc appointment, family emergency, sick, sport, etc) so that we can update attendance. Remember that missed practices should be made up and you have two options to meet your attendance requirement for each day! A giant thank you to those of you that have been on track with this!

Schedule:
Mon 1/7 AM – Optional/make-up swim practice at LH Wellness 5:45am-6:45am
Mon 1/7 PM – Swim practice at LH Wellness 2:45-5:00pm
Tue 1/8 AM – Optional/make-up swim practice at LH Wellness 5:45am-6:45am
Tue 1/8 PM – Swim practice at LH Wellness 2:45-5:00pm
Wed 1/9 AM – Optional/make-up swim practice at LH Wellness 5:45am-6:45am
Wed 1/9 PM – Varsity Swim practice at LH Wellness 2:45-5:00pm
Wed 1/9 PM – JV Meet at Strongsville Rec Center. Bus 4:45pm. Start 7:00pm.
Thu 1/10 AM – Optional/make-up swim practice at LH Wellness 5:45am-6:45am
Thu 1/10 PM – Swim practice at LH Wellness 2:45-5:00pm
Fri 1/11 AM – Optional/make-up swim practice at LH Wellness 5:45am-6:45am
Fri 1/11 PM – Swim practice at LH Wellness 2:45-5:00pm.
Sat 1/12 AM – Girls varsity meet at Perry. Bus 8:00am. Start 11:00am.
Sat 1/12 AM – Boys varsity meet at Perry. Bus TBA (Est 1:00-3:00). Start TBA (Est 2:00-4:00)

Have a great week and Go Cards!
HS Team Info Packet@mentorswimming
Mentorswimming.com