Congratulations to the Juniors for claiming the early-season water polo title! Another big shout out to the Freshmen for their hard-earned victory while short several players! Our reminders and schedule for this week are included below.
Reminders:
1.) We have a swimmer that reached out about having a great experience and success working with a nutrition coach last season. If you are interested in the benefits of a nutrition program and working with the nutrition coach, please check out the following website and reach out to coach dana@dv8nutrition.com. Group rates are available if 5+ swimmers sign up.
2.) When you have a moment, please vote on the spirit wear design for the 2022-2023 season. Spirit wear will be on heather gray clothing items this season. We will send the link to the team store when voting concludes.
3.) Pay to play has been posted for the swim team roster in Infinite Campus. The due date is our first meet on Dec 3rd. If there are any errors or questions, please reach out to the athletic office. Thank you!
4.) If you have not received your team warm-up, please see coaches at practice.
5.) Swimmers have two practice options to meet daily attendance. If you are not attending either practice on a day, please send us a quick email with the date and reason (doc appointment, family emergency, sick, sport, etc.) so that we can update attendance. It is best to get those made up as soon as possible. Thank you!
6.) For practice, remember your suit, towel, goggles, cap, and change of clothes.
Schedule:
Mon 11/21 - Swim practice at LH Wellness 2:45-5:00 pm
Mon 11/21 - Optional/make-up swim practice at LH Wellness 7:00-8:45 pm
Tue 11/22 - Swim practice at LH Wellness 2:45-5:00 pm
Tue 11/22 - Optional/make-up swim practice at LH Wellness 7:00-8:45 pm
Wed 11/23 - Swim practice at LH Wellness 2:45-5:00 pm
Thu 11/24 - No practice (Thanksgiving)
Fri 11/25 - Swim practice at LH Wellness 2:45-5:00 pm
High School Team Information Packet
Full Practice and Meet Schedule
High School Meet Schedule
Have a great week and Go Cards!
2.) When you have a moment, please vote on the spirit wear design for the 2022-2023 season. Spirit wear will be on heather gray clothing items this season. We will send the link to the team store when voting concludes.
3.) Pay to play has been posted for the swim team roster in Infinite Campus. The due date is our first meet on Dec 3rd. If there are any errors or questions, please reach out to the athletic office. Thank you!
4.) If you have not received your team warm-up, please see coaches at practice.
5.) Swimmers have two practice options to meet daily attendance. If you are not attending either practice on a day, please send us a quick email with the date and reason (doc appointment, family emergency, sick, sport, etc.) so that we can update attendance. It is best to get those made up as soon as possible. Thank you!
6.) For practice, remember your suit, towel, goggles, cap, and change of clothes.
Schedule:
Mon 11/21 - Swim practice at LH Wellness 2:45-5:00 pm
Mon 11/21 - Optional/make-up swim practice at LH Wellness 7:00-8:45 pm
Tue 11/22 - Swim practice at LH Wellness 2:45-5:00 pm
Tue 11/22 - Optional/make-up swim practice at LH Wellness 7:00-8:45 pm
Wed 11/23 - Swim practice at LH Wellness 2:45-5:00 pm
Thu 11/24 - No practice (Thanksgiving)
Fri 11/25 - Swim practice at LH Wellness 2:45-5:00 pm
High School Team Information Packet
Full Practice and Meet Schedule
High School Meet Schedule
Have a great week and Go Cards!
