Sunday, February 21, 2021

High School Swim Team Update - Week of 2/22/21

Good evening everyone,

Congratulations on a fantastic District Meet on Saturday! We saw an additional 26 time-drops from last week's 78 time-drops at sectionals! The girl's team more than doubled their point total from last year to place inside the top 10! The 200 Free Relay of Juliana Slaninka, Erin Farmer, Annie Berrow, and Mallory Dondorfer has qualified for the State Championship meet this Friday in Canton! So impressed and proud of everyone's hard work and sacrifice for their goals this season! We are still waiting to receive the results file but full results and top times will be updated to the links included here just as soon we receive them.

  



 

Reminders:
1.) For the State Championship meet at Canton, health screening questionnaires, locker room policies, warmup policies, and ticket information will be new. This information has not yet been posted, but as soon as it is we will let you know.
2.) Swimmers, please be sure you are meeting attendance during taper. The exception continues to be if you or someone in your house is not feeling well with a Covid symptom. If this is the case, please stay home and send us an email to let us know. Thank you!
3.) Please be sure to continue the strategies for a good taper that we have been talking about at practice. We want to be fully rested and ready to perform our fastest.
- Good night's sleep
- Good diet (especially pasta and vegetables Thursday/Friday)
- Avoid hours and hours of staring at device screens
- Avoid activities that will take a lot of energy (shoveling snow, etc.)
4.) Tournament shirts/gear from sectionals, districts, and states will all be sold online this year at the link included here.

Schedule:
Mon 2/22 PM - Swim practice state swimmers 2:45-5:00 pm.
Tue 2/23 PM - Swim practice state swimmers 2:45-5:00 pm.
Wed 2/24 PM - Swim practice state swimmers 2:45-4:45 pm.
Thu 2/25 PM - Swim practice state swimmers 2:45-4:45 pm.
Fri 2/26 PM - Girls State Championship Meet at Canton. Bus TBA. Start 4:30 pm.

Team Handbook
Tentative Practice and Meet Schedule
Tentative Meet Schedule and Status
Mentorswimming.com

Have a great week, and Go Cards!